Another beautiful day in the Puget Sound!Today's W.O.D.
5 Burpees
10 Box Jumps 24"/20"
15 Sit-ups
As many rounds as possible for 20 mins
Today's hours:
6:30am - 11am
4pm - 5:30pm
5 Burpees
10 Box Jumps 24"/20"
15 Sit-ups
As many rounds as possible for 20 mins
Today's hours:
6:30am - 11am
4pm - 5:30pm
It seems simple but its a butt kicker I love the AMRAP W.O.D.s
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