Check out Jeff and Nicole battling it out yesterday. They missed the "Wheel of Death" on Saturday and decided to make it up. This is a challenging workout and they busted it out with no problem. Sorry for the poor picture quality......My camera is giving me attitude.****Reminder****
Schedule change
There will be no 6pm-7pm tonight
All other hours are as scheduled.
Get in early to get the WOD in!!
Today's W.O.D.
500m row150 Double unders
50 Burpees
For time
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