Wednesday, November 3, 2010

Wed. Nov. 3rd, 2010

Today's W.O.D.
Tabata "Something Else"
Pull-ups
Push-ups
Sit-ups
Squats
-20 secs of work, 10 secs of rest for 8 rounds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)