Thurs. Nov. 5th, 2009

Today's W.O.D.
100 Double unders
30 Sit-ups
75 Double unders
30 Sit-ups
50 Double unders
30 Sit-ups
25 Double unders
30 Sit-ups
For time

Today's hours:
6:30am
9am - 10am ******NO CLASS*****
10am - 11am
2pm - 3pm
6pm-7pm