Great class this morning with Kelly. Everybody worked extremely hard and a lot of improved times.
Today's W.O.D.
"Kelly"
400m run
30 Box jumps
30 Wallballs
5 rounds for time
"Kelly"
400m run
30 Box jumps
30 Wallballs
5 rounds for time
****There will be no 6pm-7pm class tonight****
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