Labor Day
Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country. In a nutshell, it is the celebration of the importance of hard work in terms of its value in everyday life as Americans.
I will have one class today at 9am. I'll be getting off shift and would like to offer a chance to get a workout in (including myself).
Today's W.O.D.
"Elizabeth"
Clean 135 pounds
Clean 135 pounds
Ring dips
21-15-9 for time
Today's hours:
9am (hopefully I won't get a late call)
Tomorrow's hours:
6:30am - 11am
1pm - 4pm (by appt only)
4pm - 6pm
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