Getting ready to the the Firefighter Combat Challenge. The World Championships are around the corner.
Today's W.O.D.
Bench Press
5-5-5-5-5
Today's hours:
6:30am
8am - 10am
2pm - 3pm
3pm - 6pm by appt
6pm - 7pm
Bench Press
5-5-5-5-5
Today's hours:
6:30am
8am - 10am
2pm - 3pm
3pm - 6pm by appt
6pm - 7pm
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