Fri, April 9th, 2010

Father and Daughter going head to head. Darvin and Alexa rowing in today's W.O.D.

Today's W.O.D.
Row 200m
50 Sit-ups
Row 200m
40 Sit-ups
Row 200m
30 Sit-ups
Row 200m
20 Sit-ups
Row 200m
10 Sit-ups
For time

Check out today's hours to the right->->