Sunday, May 30, 2010

Mon. May 31st, 2010

Third Battalion, Princess Patricia's Canadian Light Infantry member Corporal Stephen Bouzane, 26, was killed by an IED strike June 20th, 2007 in the Panjwaii district in Afghanistan. He is survived by his parents Fred and Moureen Bouzane and his sister Kelly.

Today's W.O.D.
"Stephen"
GHD sit-ups/straight-leg sit-up
Back extension
Knees to elbow
95 pound Stiff legged deadlift
30-25-20-15-10-5
For time
****Today's Memorial Day hours****
6:30am-7:30am
9am-10am
2pm-3pm

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