Last reminder, tomorrow, Sat. Sept 25th is the "Fight Gone Bad 5" fundraiser. We will be joining CrossFit affiliates around the globe in raising needed funds for 3 very worthy causes:
The Livestrong Foundation
The Wounded Warrior Project
The CrossFit Foundation
When: September 25th – first group starts @ 10am
Where: Kitsap CrossFit
What to bring: An Indomitable Spirit and a dish to pass for the potluck following the WOD.
You can access the following fundraising website for all who are interested. https://rapidgiving.com/fundraising/page/8216/westsound-crossfit-fundraising.
The goal is to raise as much $$ as possible
Let me know if you plan on attending.
Today's W.O.D.
Power Clean - 135lbs
Knees to Elbows
400m run
21-15-9
For time
The Livestrong Foundation
The Wounded Warrior Project
The CrossFit Foundation
When: September 25th – first group starts @ 10am
Where: Kitsap CrossFit
What to bring: An Indomitable Spirit and a dish to pass for the potluck following the WOD.
You can access the following fundraising website for all who are interested. https://rapidgiving.com/fundraising/page/8216/westsound-crossfit-fundraising.
The goal is to raise as much $$ as possible
Let me know if you plan on attending.
Today's W.O.D.
Power Clean - 135lbs
Knees to Elbows
400m run
21-15-9
For time
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