We have power!! Unfortunately, not everyone is so lucky yet. Hopefully, everybody will be back and running for Thanksgiving. I will be in Montana until the end of the week. Beth will be running the majority of the classes while I'm away. If you have any questions, refer to the site or send me an email.
Hours through Friday
Weds - 4pm-7pm
Thurs - 9am-10am only
Fri - 9am-10am, 4pm-7pm, (there will be no 6:30am class)
Today's W.O.D.
"Jackie"
1000 meter row
50 Thrusters - 45lbs
30 pull-ups
For time
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