We're back to a functional state at the box, which in reality....is all we really need. Hopefully, this won't happen again any time soon. But, if it does we'll just deal with it and move on. I am on shift today, and Beth will be running the 9am class. Next week classes will be limited based on trainer availability. I will post as needed. There will be no morning classes on Monday, Dec. 20th. - (4pm-7pm only).
Today's W.O.D.
25 Double unders
5 Burpees
10 Paralletes
15 Sit-ups
AMRAP in 20 mins
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