It's starting again!! We are offering the On-ramp introduction class again starting in Feb. We are going through many exciting changes right now that will improve our facility and the programs that we offer.
....I am currently trying to post the flyer with the information. Blog's giving me problems...please stand by.
Today's W.O.D.
"Jackie"
1000m row
50 Thrusters - 45lbs
30 Pull-ups
For time
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