Tuesday, February 1, 2011

Tues. Feb. 1st, 2011

ON RAMP BEGINS TOMORROW EVENING 7PM-8PM
CALL TO SIGN UP
NEXT CLASS BEGINS IN 2 WEEKS
CHECK OUT THE FLYER TO THE RIGHT->->

Today's W.O.D.
21 Deadlift - 225lbs
400m run
18 Deadlift - 225lbs
400m run
15 Deadlift - 225lbs
400m run
12 Deadlift, - 225lbs
400m run
For time

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