We've lucked out this summer with the weather. A typical sight in front of the box.
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Today's W.O.D
"Kelly"
Run 400 meters
30 box jumps, 24"
30 box jumps, 24"
30 Wall ball shots 20#
5 rounds for time
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Today's hours:
6:30am
9am - 11am
1pm - 4pm (by appt only)
4pm - 6pm
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