Derek jumping on the 24" box during his favorite W.O.D....."Kelly".**
Today's W.O.D.
New Years Eve
"Make up Thurs"
**
I had some technical difficulties with the blog today, which is becoming fairly routine. But the blog seems to have resolved itself. There is a 5k run tomorrow morning in Gig Harbor for the fallen Pierce Co. police officers. It sounds like a few of you will be there. I wish I could join you, but I will be on shift at the fire station. I plan on opening at 6:30am for anyone interested for a New Years Day workout. Mike will be having a class later in the afternoon as well....that time to be announced.
**
Today's hours:
9am - 12noon
4pm - 6pm
Otherwise by appt.
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