We had a great turnout yesterday for "Make-up Thursday". I'm finding that many are just wanting an additional workout. Here's Teri working on her box jumps. She is getting ready to run a marathon in a few weeks. We are entering into Memorial Day Weekend. Unfortunately, this means limited class times. Today's hours are as follows:****Today's Hours****
6:30am-7:30am
4pm-5pm
5pm-6pm
Have a great weekend
Mondays hours will be posted soon
Today's W.O.D
5 Pull-ups
10 Dips
15 Butterfly sit-ups
AMRAP in 20 mins
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