It's great to see Erin back! Everybody worked very hard this morning. We are working on deadlifts today in addition to the met. con. I feel great today....finally. Hours are as posted. See you soon.Today's W.O.D.
5 Push ups
10 Jumping lunges
15 Wallballs
AMRAP in 20 mins
Check out today's hours to the right->->
5 Push ups
10 Jumping lunges
15 Wallballs
AMRAP in 20 mins
Check out today's hours to the right->->
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