Derek and Greg were going head to head this morning with the push-presses. They both finished with great times.Today's W.O.D.
"Make up Thursday"
Today is a rest day for many. If you missed a workout or just want to get another W.O.D. in, today's the day.
Check out today's hours to the right->->
"Make up Thursday"
Today is a rest day for many. If you missed a workout or just want to get another W.O.D. in, today's the day.
Check out today's hours to the right->->
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