Brett and Robert decided they wanted to conquer the "Hill of Death" with sandbags. Of course they did it with no problem. Of course they're smiling now.......Today's W.O.D.
Weighted Pull-ups
10-3-3-3-3-3-10
Weighted Pull-ups
10-3-3-3-3-3-10
In between each set, complete 10 med ball tosses
*****
Plank postition for time
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