Fri. Feb 5th, 2010

Today's W.O.D.
20 Paralletes
20 Box Jumps - 24" box
20 Knees to elbows
400m run
18 Paralletes
18 Box Jumps - 24" box
20 Knees to elbows
400m run
16 Paralletes
16 Box Jumps - 24" box
16 Knees to elbows
400m run
For time