Saturday, February 27, 2010

Sat. Feb. 27th, 2010

Today's W.O.D.
"Helen"
400 meter run
21 Kettlebell swings 1.5pood
12 Pull-ups
3 rounds for time

Today's class is at 9am. Enjoy your weekend!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)