Unfortunately, the 9am class is cancelled today. My son has his first baseball all-star game in the morning and all trainers have other committments. I apologize for the inconvenience. All other classes are as scheduled. Give me a call if there is an issue.
Today's W.O.D.
"Make up Thursday"
Today is a rest day for many, if you missed a workout this week, or want to work on something specific, today's the day!
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