Mike and Erin Dumas have generously invited all Westsound CrossFitters to a 4th of July bash at their pad. Their will be protein and adult beverages provided. If you get a chance, come on by. Thanks Mike and Erin!! The details are below:Host:
Mike and Erin Dumas
Location:
OUR HOUSE4441 Woods Rd EPort Orcahard, WA 98366 US View Map
When:
Sunday, July 4, 3:00PM Add to my Outlook Calendar
Phone:
(360)871-1017
Come by for a good ol' fashion 4th of July Party. We'll be roasting a pig (cuban style) provided by our friends Mark and Aleta. We will be providing hot dogs and hamburgers too. Bring your favorite side dish. We will have a keg of Ridgetop Red and root beer from Silver City Brewery furnished by Tyson and Kristen our neighbors. Bring something else if that doesn't tickle your fancy. Bring a chair, and have a good time. We will be cooking the pig all morning and your welcome to come by to see how we do it. Kids are of course welcome! There should be a bounce house for kids of all ages. **Washington Weather Contingency Plan**Nice Weather - Party is ONSome Rain - Party is still ONRaining Cats and Dogs - we will have to cancel.
Today's W.O.D.
50 Double Unders
50 Back Ext
(4) rounds for time
Check out this weeks hours to the right ->->
50 Double Unders
50 Back Ext
(4) rounds for time
Check out this weeks hours to the right ->->
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