Saturday, March 19, 2011

Sat. Mar. 19th, 2011

Today's W.O.D.
Strength
Weighted pull-ups
5-5-5-5-5

Met-con
30 Double unders
15 Power snatch (75/55)
AMRAP in 10mins
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)